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From Your Facebook Account (Already Logged In)
If you’re already logged into your personal Facebook account, follow these instructions.
Click on your profile picture on the upper right corner of your profile.

Click on Settings & privacy.

Select Settings.

Scroll to the left side of your screen to the navigation bar. Click on the Accounts Center, which should be at the top.

Now you’re in Accounts Center. On the left navigation bar, click on Password and security.

Click on Change password, which should be at the top of the list.

Select whichever profile you wish to reset your password.

Enter your Current password, followed by a New password.

If you’ve forgotten your password, scroll to the bottom and select Forgot your password?
This will prompt an option to send a verification code to your email address or mobile phone number attached to the account.
You will then receive an email link to reset your password.

Can’t Sign In? From the Facebook Login Page
On the Facebook login screen, select Forgot password?

On the Find Your Account prompt, enter your email address or mobile phone number associated to the account

Additional questions? Check in with Facebook’s Help Center to answer questions about account management, ID verification, and password/login recovery.